Steam bathing has been around for thousands of years in many variations. Steam Rooms have been referred to by several different names depending on who you talk to such as; Turkish Baths, Roman Bath or Russian Banya.
For those that don’t enjoy the hotter temperatures of a traditional sauna, steam rooms are the perfect option to relax, unwind and soothes your aches and pains.
The big difference is in the type of heat that they provide. A sauna uses dry heat, usually from hot rocks or a closed stove. Steam rooms are heated by a generator filled with boiling water.
The key to the steam room’s unique health benefits is lower temperature with 100% humidity.
Book your stay and experience a Steam Room at Ananda Wellness Retreat.
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Tara van Milligan
Wow I am totally blown away by this amazing place. The yoga retreat was incredible, Logan and Emma are fantastic facilitators and the program was really immersive. The grounds are stunning, we spent time meditating down by the creek which was just magic. The facilities were wonderful too, I loved the new cedar hot tub and sauna. And the food was absolutely delicious! Leaving the retreat feeling energized, refreshed and so grateful for a wonderful few days. Can’t wait to return again
I had a good time at ananda wellness retreat at jambero on the new years 2020 with my friend kavita . Logan and Emma were great teachers and really enjoyed the place it was mind blowing love the Greek and river . The food and accomodation all so perfect . So grateful to the owners to give us such a amazing place to go . Thank you lots of love and light .
Incredibly beautiful space, and run by awesome instructors and management team. So close to Sydney, with a perfect spa offering too. Thoroughly recommend this new retreat, so excited to see this open!